Discover the secrets to a healthier and more radiant you with “10 Minutes to Better Health”. This book is packed with fast and effective ways to improve your overall well-being. Whether you want to focus on beauty and grooming, women's health, exercise or just healthy living in general, this book has got you covered. With 128 pages full of valuable insights, you'll learn from author Jane Collins, how to make simple changes to your daily routine that will have a big impact on your health. Written in English and published by Reader's Digest Association, Incorporated, T.H.E., this trade paperback has a length of 11.8 inches, a width of 9 inches, and a height of 0.6 inches. Don't miss out on this must-have guide to a better you.